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Well-Being

Catalogue | Rep List | Back List

Showing 1 - 10 of 182 results
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ISBN / ISSN:

9780062511188

Finding Your Way Home: A Soul Survival Kit

order quantity

NZ$ 30.00 each

Author: Melody Beattie

Published by: Harper Press

In Stock: 1

Through positive, true stories and take-action exercises including journaling, visualizations, affirmations, meditations, and prayers, Beattie provides practical tools to help us discover our own sense of home. Reassuring, comforting, and gently challenging, she shows us how More...
to release ourselves from self-defeating attitudes and encourage the growth of our self-acceptance and compassion

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ISBN / ISSN:

9780732267575

Taming the Black Dog : A guide to overcoming depression

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NZ$ 26.00 each

Paperback

Author: Bev Aisbett

Published by: HarperCollins Australia

In Stock: 1

Don’t want to get out of bed in the morning? Feeling as though the light at the end of the tunnel is fading? You may be suffering from depression, a condition Winston Churchill referred to as the Black Dog.

Taming the Black Dog is a simple guide to managing depression, which an estimated 1 in 5 people will suffer in one form or another at some time in their lives. This small illustrated tip book contains factual information as well as treatment options.

Modelled on Bev Aisbett’s successful Living with It, Taming the Black Dog has a unique blend of wit and information and is an invaluable guide for both chronic sufferers of depression as well as anyone with a fit of ‘the blues’.

First published 2000.

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ISBN / ISSN:

9780330421836

I Had a Black Dog

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NZ$ 25.00 each

Paperback

Author: Matthew Johnstone (Writer & illustrator)

Published by: Pan Macmillan Australia

In Stock: 1

Churchill made 'black dog' shorthand for the disease of depression. This look at the Black Dog is stunningly illustrated, totally inspiring, and a must-have for fellow-sufferers or their supporters.

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ISBN / ISSN:

9780330423717

Living With A Black Dog: How to take care of someone with depression while looking after yourself

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NZ$ 25.00 each

Paperback

Author: Matthew & Ainsley Johnstone

Published by: Pan Australia

In Stock: 1

Millions of people will suffer from depression at some stage in their life. When the Black Dog comes to live with them, it also moves in with their loved ones – who may not have the tools to help support the sufferer while looking after their own wellbeing.

Living With A Black Dog is Matthew and Ainsley Johnstone's illustrated, must-have guide for the partners, family, friends and colleagues of depression sufferers. It includes practical advice about recognising the symptoms of depression in a loved one, living with a depressed person and helping them to tame their Black Dog. Matthew and Ainsley also provide tips on self-preservation for carers, so they don't come to adopt a Black Dog of their own.
A companion book to I Had a Black Dog, Living With A Black Dog is a moving, thoughtful and often amusing guide for people living with someone who suffers from depression.

First published April 2008.

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ISBN / ISSN:

9781844763528

Detox in a Weekend

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NZ$ 30.00 each

Paperback

Author: Maggie Pannell

Published by: Lorenz Books

In Stock: 0

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ISBN / ISSN:

9781741141047

Puberty Girl

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NZ$ 33.00 each

Paperback

Author: Shushann Movsessian

Published by: Allen & Unwin(Australia) Pty Ltd

In Stock: 2

Beautifully illustrated and full of practical advice this is an intelligent, fun, colourful guide to puberty - essential reading for all pre-teen girls, their parents and teachers. Psst, want a whole new approach to puberty? Puberty Girl is here to help!Whether or not you've started seeing the signs of your body changing, this fab book will bring new meaning and understanding to a young girl's tween years. Yes, it can be a confusing and emotional time - but with Puberty Girl by your side, you won't need to go through puberty alone.

Puberty Girl is smart, intelligent, fun, colourful and factual and TELLS IT LIKE IT IS. It talks about the big M, the V word (yep - Vagina!), the period costume, PMS, puberty power and even the B word - breasts! This beautifully illustrated book lets you know what to expect, physically and emotionally, as you tread the path to becoming a woman.

Her work has developed out of her ... more

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ISBN / ISSN:

9781402768385

Living at the End of Life: A Hospice Nurse Addresses the Most Common Questions

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NZ$ 40.00 each

Hardback

Author: Karen Whitley Bell

Published by: Sterling

In Stock: 1

As death approaches, both patient and family must cope with grief, pain and seemingly unanswerable questions. It's a time of challenge, of concerns. But, as hospice nurse Karen Whitley Bell reminds us, it also offers an opportunity to explore and rediscover the fuller, richer meaning of life. Drawing on her years of experience, Bell has created a comprehensive, insightful guide to every aspect of hospice care and the final stages of life. She discusses the physical, emotional and spiritual journey a dying person goes through; care-giving during this difficult period; and, closure and loss and the lessons it teaches us. In addition to her warm, yet knowledgeable voice, readers get firsthand accounts of experiences in hospice care, making "Living at the End of Life" accessible, reassuring and indispensable.

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ISBN / ISSN:

9781561706280

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You Can Heal Your Life (Gift Edition)

order quantity

NZ$ 35.00 each

Paperback

Author: Louise Hay (Illustrated by Joan Perrin Falquet)

Published by: Hay House Inc

In Stock: 0

Louise’s key message in this powerful work is: “If we are willing to do the mental work, almost anything can be healed.” Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinking…and improve the quality of your life! Packed with powerful information and beautiful four-color illustrations—you'll love this gem of a book!

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ISBN / ISSN:

9781583870068

How to Eat, Move and be Healthy

order quantity

NZ$ 65.00 each

Paperback

Author: Paul Chek

Published by: C.H.E.K Institute, LLC

In Stock: 1

You are unique! The way we respond to food, exercise and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling your best. Follow this proven four-step program that has helped thousands of people look and feel their best. Step 1. Fill in the Questionnaires. Step 2. Develop a Unique Eating Plan for YOU. Step 3. Build a Personalized Exercise Program that Fits YOUR Needs. Step 4. Fine-tune a Healthier Lifestyle that Fits YOUR Routine. Whether you want to lose weight, change your body shape, overcome a health challenge, or optimize an already healthy lifestyle, this book will teach you how to achieve all your goals!

ISBN / ISSN:

9781932319149

She

order quantity

NZ$ 35.00 each

Paperback

Author: Kobi Yamada

Published by: Compendium Inc

In Stock: 1

Celebrate all of the women in your life. Here is an unforgettable testimony to the strength, beauty and brillance of the female spirit. Bursting with color, each hand painted page is both wise and wonderful.

Open Printable

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